I'm in a new country band... finally after several false starts. The name of the band is: Rock-N-Horse. We have been learning new country songs that are currently heard on Cat Country and we've have a nice set of Classic Country songs too. We have some dates booked here in the Springs and Denver, a myspace page and I'll list them here as soon as everything comes together.

Thanks to everyone who has been sending in their email request for The Meow Mix at 5pm. More info here on the website.

After taking a month off from holidays and being under the weather... I've finally been able to get back into Gold's Gym. What a great feeling! If you've been wanting to get back into shape, now is the time to get yourself hooked up! It's really affordable and the best investment in your health! Come and work out with me, I'm there almost every night after I get off the air at 6pm, give me a call 52-88-cat anytime from 3p-6p and let me know you're on your way... I can get you set up for a trial membership if you don't have one already! Just let me know.